Recently I
put a post on facebook saying that I was recovering from a bad flu and asked
for the care and attention of my friends. The moment I read the first reactions
I wanted to erase the post. It was so awkward to express publicly that fragile
state. In my understanding these states are lived and overcome behind closed
doors, not publicly displayed. My understanding is such bullshit.
Recently I
took part at an intense psycho-spiritual retreat by my master Prem Baba. The psychology
domain acknowledges that all the states we deem to be aware of or not, the
patterns that we act upon are rooted in our childhood. That doesn’t necessarily
require a hard-core traumatic experience in that period. The same is valid for
people who have been raised by loving parents with a lot of care. A child
requests unconditional love at any moment in her way. This desire is so strong
and limitless there is no parent who can really provide that 100%. Any moment
this love is not provided (which are actually many) is recorded as a trauma. So
the child meets emotions like anger and hate while she is teeny-tiny. Once she
gets on her feet strategizing about how to get that love starts. Being scolded at
by parents and moments of not being loved are causing the child to feel
un-worthy; based on a very linear logic the child thinks ‘I am not good enough
to be loved as I am; I need to be more strong / beautiful / smart / disciplined’
(and the list goes on and on, with new items added every now and then). Only
then they will love me; that ideal is the one who deserves the love of the
parents. When she is not fitting that ideal not only is she unworthy of her
parents' love but she is not worthy to deserve her self-love. So do we grow up
physically but remain a child internally unless we go through some
extra-ordinary spiritual awakenings. We continue pursuing this ideal and trying
to fix this issue of love with our parents by gathering their replicates into
our circle as friends or partners. The same scenarios keep on happening and we
chase our own tail with the hope that this time we will make the other person
love us.
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I was
always interested in this psychological aspects; perceiving everyone around me
as a mirror of my light and darkness inside thanks to my dear friend Vivian.
Whenever I got triggered by someone I would immediately look inwards, ask
myself why I was triggered, which emotions came up. If something ‘bad’ happened
the same mind-set kicked in; why did I invite this into my life? Questions any
new-age spiritualist should ask herself, right?! However this analysis became so
complex my internal balance shifted and some inner voices who really enjoy the
suffering of beating myself up became louder. During this period my dear friend
and teacher Laura put my pieces back together explaining me that ‘with each
piece of awareness a balloon pops up into the surface so that we can just pop
it. You however push so many balloons up they start suffocating you’. Now I can see that the child who worked so
hard on revealing those balloons was still chasing her self-made ‘ideal’ and considered
every part of me which didn’t live up to that ideal as darkness. So the whole
work was just in the surface; first I needed to notice that ideal and remember
where it came from. Otherwise, the rest is just mental masturbation as I said
earlier.
Psycho part
is covered but which part of this is spiritual then? When all these balloons
are up on the surface, when there is a full-combat towards the self-destruction
of ego one can only take it up to a certain limit. Ego is our soldier for
self-preservation after all; it resists being killed and may put all of our
systems into error. Therefore when the load gets too much to carry there is a
need for surrendering to a higher will, a cry for help. Some turn towards
science or nature; others to a higher consciousness. At this moment any person
should choose to wear what suits their complexion best, but shouldn’t go out
naked in the cold.
"When
the seeker arrives, a healing work begins to address one’s emotional wounds and
to purify the heart’s ailments from the past. This work continues until one can
be in harmony with one’s past and be liberated from it; until one can look back
and truly be thankful for absolutely everything that has happened in one’s
life. At this moment, one is ready to be reborn in spirit. In fact, this is
when the spiritual journey actually begins. Everything up until this point was
merely a psycho-spiritual work of healing and transforming one’s lower
nature."
Sri Prem
Baba